Yoga and Meditation Classes for 2021 starting soon

Mar 17, 2021

Get your new year off to a good start by enrolling for the new Yoga and Meditation Courses starting back from 1st February. Whilst 2020 was a challenging year its looking like 2021 will continue to challenge us all. During these times we really need the benefits of regular yoga and meditation practice for steadiness, grounding, clarity, peace and relaxation.

 

As we still need to limit live classes to 8 students some Live classes are already full so check on the website before booking in. If your first choice is not available you can put your name on a waiting list or perhaps you might like to try something different. Here’s some ideas:  the New Yoga Meditation and Yoga Nidra Course, the Audio Classes or the Mindfulness Meditation Course on Zoom.

Click here to find out more about the classes being offered for Term 1 2021 and to book yourself in.

Live Yoga Classes Starting Again

I’m so happy to let you know that I’ll be offering 6 Weeks of Live classes at Bulli from 28th February. Level 1: Mondays 6-7.15pm or Wednesdays 10-11.15am Level 2: Tuesdays 10-11.30am or Wednesdays 6-7.30pm For everyone’s safety there will be a maximum 10 students in...

Feed The Need June Challenge

Wanting to do something to help the people of India? Over this past year we’ve all come to realize how important our circle of friendship and support is and how interconnected we all are. Now here’s an opportunity to strengthen your own circle whilst also expanding it...

Yoga Relax and Recharge

Yoga Relax and Recharge Saturday 5th June 9.30am - 12.30pm at Bulli Community Centre  Yoga postures, breathing, meditation and Yoga Nidra to: Release physical tensions Create calmness and serenity Focus the mind Let go of stresses of the past year $60 or $40...

Staying Mindful Workshop

Saturday 26th June 10am - 1pm at Bulli Community Centre Mindfulness meditations, walking meditation and discussion. An opportunity to meet in person and not just online. For anyone who has completed the full Mindfulness Meditation Course with Sue Brittain. Early Bird...

Term 2 Classes

Classes for Term 2 start back next week from Monday 19th April. Here’s what’s on offer: Live Yoga classes for Levels 1,2 & 3; Level 2 Yoga in Audio format; Mindfulness Meditation Course and Staying Mindful Classes on Zoom. Bookings are essential for all Live...

Happy Easter Break 2021

Classes for this term are finished last week. Thank you everyone for continued support of Yoga for Everybody classes during these changing times. Classes for Term 2 will resume from Monday 19th April.  Now that restrictions have eased we’re delighted to be able to...

Inspiration.

May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been...

Peace.

Peace begins from your own heart. If you want peace in the world, you must first have peace within. Each one of our thoughts and actions, manifests in some way in the world. How we live each and every day affects, not only our own personal being, but the future of our...