Yoga For Everybody
Term 1 2024 will resume from Monday 5th February for 8 weeks.
Check out the Events Page for details of an IWD Fundraising Event at the Nan Tien Temple on Sunday 3rd March and a Qi Gong Workshop at Bellambi on Sunday 10th March.
Yoga classes taught in the Illawarra NSW. Day and evening classes for all levels, beginners to advanced, are held regularly at Bulli.
This is ‘Yoga for Everybody’ including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience.
The owner of this business, Sue Brittain is a fully accredited Yoga Teacher with a 3 year Diploma of Yoga Teaching. In 2019 she completed the Mindfulness Meditation Teacher Training Course at the Gawler Foundation.
Orietta Worthington and Jen Wood also teach with Yoga for Everybody.
The Yoga taught is a systematic approach that incorporates awareness of all aspects of one’s being, using postures to stretch, tone and relax the physical body, breathing practices to balance the energy in the body, meditation to calm and focus the mind and deep relaxation to reduce stress, promote healing and create a sense of well-being. Practices are taught systematically and safely with an emphasis on developing self awareness.
About the Teachers
Sue Brittain has completed the 3 year Diploma of Yoga Teaching and has been teaching yoga at Bulli since 2000. Initially teaching one class Sue now regularly offers 7 different day and evening Yoga classes for all levels from Beginners to Advanced and Mindfulness Meditation.
Orietta Worthington is a fully qualified Yoga Teacher who has been practising yoga since 1989. She is also a psychologist and qualified life coach with over 25 years experience. Contact Orietta on 0425234398.
Jen Wood has been practicing yoga since around 2005 and teaching since 2015. Great to welcome her back teaching Relax and Unravel monthly workshops on Saturday afternoons. Contact Jen at email@example.com
For more information about each of the Yoga for Everybody teachers CLICK HERE