(02) 4283 4126 sue@yogaforeverybody.com.au
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Short Relaxation 11 mins

by Sue Brittain

https://yogaforeverybody.com.au/wp-content/uploads/2021/06/Short-relaxation-.mp3
This relaxation can be done lying down or sitting.
Ensure you will be warm enough as the body cools down when it relaxes.
Do not use while driving.

 

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