The Yoga For Everybody Store

Yoga Class

In stock
Product Details

A useful CD by Sue Brittain to enable you to easily practice yoga at home.

The CD includes:

Postures(asanas) 45mins

Breathing Techniques (Pranayama) 12mins

Relaxation (Satyananda Yoga Nidra) 22 mins

Each of these is on a separate track so its possible to just choose the practice you have time for if not able to do the whole class.

Save this product for later