After three very successful Qi Gong Workshops with Qi Gong Master Simon Blow he’ll be returning next year to teach us two new practices on Sundays 2nd March and 10th August.

Sunday 2nd March Simon will share the Six Healing Sounds Practice.

The Six Healing Sounds or ‘Liu Zi Jue’ is an ancient health cultivation practice from China, with a rich proud history of over 2000 years. The classics say: ‘there is one way to breathe in and six ways to breathe out’. Learn gentle movements and mantras for the internal organs of the body: Liver, Heart, Spleen, Lungs, Kidney and San Jiao (Triple Heater). The Six Healing Sounds gently vibrates and massages the internal organs, clears stagnation and stale energy from the body, and harmonises the emotions to create a state of inner peace.

Monthly Relax and Unravel workshops have been very popular over the past couple of years and many of you have been asking about workshops in 2024.  So I’m delighted to let you know that she’ll be running another one on Sunday 24th November 2-4pm at Bull Community Centre.