After three very successful Qi Gong Workshops with Qi Gong Master Simon Blow he’ll be returning in 2025 to teach us two new practices on Sundays 2nd March and 10th August.

Sunday 2nd March Simon will share the Six Healing Sounds Practice.

The Six Healing Sounds or ‘Liu Zi Jue’ is an ancient health cultivation practice from China, with a rich proud history of over 2000 years. The classics say: ‘there is one way to breathe in and six ways to breathe out’. Learn gentle movements and mantras for the internal organs of the body: Liver, Heart, Spleen, Lungs, Kidney and San Jiao (Triple Heater). The Six Healing Sounds gently vibrates and massages the internal organs, clears stagnation and stale energy from the body, and harmonises the emotions to create a state of inner peace.

Monthly Relax and Unravel workshops have been very popular over the past couple of years and we’re hoping Jen Wood will run more in 2025. Any workshops will be posted here and an Enewsletter will be sent out with details.