Yoga Retreat November

Yoga Relax Weekend 27-29 November at Mangrove Yoga Centre

Arrive Friday by 6pm for dinner and course starts on Saturday at 9:30am Saturday until 3pm Sunday

If you've not been to the ashram before this weekend retreat is ideal. Sue will be teaching the course and we'll car pool to get up there, (about 2 1/2 hours drive).

The Ashram is set in a stunning natural valley at Mangrove Creek. You will have a tour of the ashram, and be able to take home effective relaxation tools that can be incorporated anywhere in life.

This is an opportunity to taste a more peaceful, simple and fulfilling approach to life.

• Relaxation workshop
• Asana, pranayama & meditation classes
• Accommodation and all vegetarian meals included
• Daily Yoga Nidra class
• Evening kirtan program
• Immersion in a meditative ashram experience

Cost: $203 including shared accomodation, all meals and course.

This is a 30% discount as we will be taking a group of more than 5 from the south coast. Extra fees apply if you require ensuite or single rooms.

To get this discount you will need to have your booking form and full payment to Sue Brittain by 13th November at the latest.

To book in and get more information contact