Yoga for People Who Have a Life

Saturday 15th June 9.30am - 3.30pm at Woonona Surf Club
Deepen your understanding of what yoga is and how we can authentically and (importantly) efficiently incorporate the yogic techniques and philosophies into our busy lifestyle today.
This time round David will delve considerably deeper into how we can adapt and condense our Yoga practice to a point where it is sustainable in our high velocity worlds without being diluted to a point where the practice is no longer effective or meaningful. Thus, the theme for this workshop:
“Yoga for People Who Have a Life”
David has been teaching yoga for more than 40 years. He is well known for his personable and deeply knowledgeable delivery of both theory and practice around pranayama, meditation, yoga nidra, yogic history and yogic psychology.
Please bring a vegetarian plate to share for lunch, a yoga mat, cushion to sit on and a blanket for your comfort.
Early bird price (if paid in full by 31st May): $100. Full price: $125
This workshop will fill up as David is a very popular teacher so Book in Now
To book in Click here
For more information, please email Sue Brittain: