Wishing you a Very Happy Christmas and a Peaceful and Relaxing New Year

Classes have now finished for this year and will resume again from Monday 6th February 2017. You can book in anytime for 2017 online on my website just click here. 
If you're missing yoga over the break you can easily download Audio files of a Yoga Class, Yoga Nidra or Meditations from my shop just click here.

There's some great Yoga workshops and retreats coming up in 2017 that you might like to set time aside for.
Sunday 26th February Bulli - Women's Health Workshop by local Naturopath and Sue
Friday 17th - Sunday 19th March Mangrove Yoga Centre - Yoga Relax Weekend with Sue
Friday 19th  - Sunday 28th May Mangrove Yoga Centre - Meditation Retreat with an inspiring senior teacher Swami Satyadharma
Friday 9th - Monday 12th June Mystery Bay South Coast - Meditation Retreat with Swami Anandakumar ( who I am going to India with January 2017)
Ayurveda weekends Mangrove Yoga Centre with ayurvedic practitioner Girishaa (discount for all 4)
Friday 3rd - Sunday 5th March Ayurveda Foundations - Elements and Doshas
Friday 12th -  Sunday 14th May Food and Digestion
Friday 1st - Sunday 3rd September Nature's Rhythms
Friday 10th - Sunday 12th November Kitchen Medicine Chest