As the weather gets colder its a perfect time for many to hibernate from going out to classes. If you'd like to continue your yoga practice at home you'll find Yoga Audio Downloads of Yoga Nidra, a Yoga Class and Meditations in my website shop just click here.
For those who would like to continue going to Yoga classes over the break Jen Wood will be running a Yoga Relax class on Wednesdays 6.30-7.30 pm for 4 weeks starting from next week 26th June. Only $60 for 4 classes or $20 per class. To book in contact firstname.lastname@example.org