The Power of Awareness Meditation Weekend

with Swami Anandakumar  4th – 5th June

Russell Vale Community Hall, Keerong Ave Russell Vale
Saturday 9am – 4pm Sunday 9am to 3pm
Free Kirtan (singing of mantras with music) Friday 3rd June at 7pm

Early Bird Special $155 paid in full by 12th May

“You have to know what is going on in your inner world if you want to find the peace and harmony that everyone is looking for. That is the real purpose of meditation”.
The weekend will focus on awareness and developing your meditation practice. By learning how to develop a friendly relationship with your mind, you don’t have to feel like you are fighting with yourself.  We will explore awareness: What it is. How to practice it properly. How to maintain Awareness and what Awareness can do for you in all aspects of your life.

Learn to let the mind rest and enjoy a different, deeper kind of relaxation that will leave you wiser and revitalized: ready to embrace the demands of life.

Swami Anandakumar is an exceptional teacher who specializes in meditation with over thirty years experience. With his warm down to earth manner and depth of wisdom, he unlocks the mystery of meditation making it accessible for all.

                               Morning & afternoon teas and delicious lunch provided on Sunday
Bring a yoga mat, cushion or stool and a vegetarian plate to share for lunch on Saturday

BOOKINGS ESSENTIAL
To fill out the booking form Click hereDay 1: $110    Day 1 and 2: $190
Payment required when booking to secure a place.
Direct Deposit: BSB 062528 Account 10223071 Put your name in ‘reference’ when paying online. 
or by Paypal Click here

For more information contact Sue Brittain: sue@yogaforeverybody.com.au or 42834126