There are 3 options of courses to choose from:
Yoga Relax (which I will be co-facilitating) $228
Relax into a weekend of rest and recreation while exploring the riches of Satyananda Yoga. These weekends are ideal for those interested in gaining more experience with yoga generally and for those who are new to this tradition or to the ashram.
Change Your Conversation, Change Your Life $216
When you realize the power of positive (and negative) mental self-talk you start to appreciate the importance of consciously programming your mind. Swami Karmayogini, a yoga practitioner and teacher with more than 30 years experience, invites you to join her as you explore yogic tools that naturally sow and nurture the seeds of self-awareness and self-acceptance.
Farm Project $75
An opportunity to help out in the ashram farm and gardens but still participate in the daily yoga activities.
If you are interested in coming to any of these retreats please let me know: email@example.com and I will send the booking form to you.
Please note that all costs are based on a shared room and include a discount of 20% of usual cost for being part of a group.