Healing and Grounding for 2020

With the dramatic start we're having to 2020 now more than ever we need the practices of  Yoga and Meditation for healing and grounding for ourselves and others.

During January on Wednesdays 6 - 7.30pm Orietta Worthington will be offering a general yoga class on a casual drop in basis. If you've got any questions about this class contact her at aspirationpsych@bigpond.com or 0425234398.

My classes will start back from Monday 3rd February. Please note that as I will be offering evening and morning Mindfulness Meditation Course this term Orietta and Jen Wood will take the yoga classes that are on at those times. For all enrolments and payments click here. 

Sorry for the short notice but many of us are feeling the need to something now for all those impacted by the fires. If you're able to, please join us this Saturday 11th January 4 - 6pm at Bulli Community Centre for a beautiful healing flower havan with 108 rounds of the Healing Chant (Mahamrityunjaya Mantra). Payment is by donation and all proceeds will go to the people and animals affected by the fires.

After the chanting practice join us for chai and cake. To raise more funds to donate we're also inviting everyone to bring items for trash and treasure tables we'll set up. This can include anything from fresh garden produce, excess Xmas gifts, clothing, art works etc etc.

Let's come together as a community to share in a practice to spread peace and well being whilst also raising money for a worthy cause. All welcome, the more the merrier!