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The Power of Awareness Meditation and Yoga Weekend with Swami Anandakumar
Saturday 4th June 9am – 4pm Sunday 5th June 9am – 3pm
Free Kirtan Friday 3rd June 7pm
Russell Vale Community Hall, Keerong Ave Russell Vale
“You have to know what is going on in your inner world if you want to find the peace and harmony that everyone is looking for. That is the real purpose of meditation”.
The weekend will focus on awareness and developing your meditation practice. By learning how to develop a friendly relationship with your mind, you don’t have to feel like you are fighting with yourself. We will explore awareness: What it is. How to practice it properly. How to maintain Awareness and what Awareness can do for you in all aspects of your life.
Learn to let the mind rest and enjoy a different, deeper kind of relaxation that will leave you wiser and revitalized: ready to embrace the demands of life.
Swami Anandakumar is an exceptional teacher who specializes in meditation with over thirty years experience. With his warm down to earth manner and depth of wisdom, he unlocks the mystery of meditation making it accessible for all.
Cost after 12th May for weekend $190 Saturday only: $110
Morning and afternoon teas and Indian vegetarian lunch on Sunday provided.
Bookings essential Payment required when booking to secure a place