Special Yoga Relax Retreat

We've just finished the first term for the year and we've now got a break until 30th April when next term starts.

So in the term break you might like to join Jen Wood and I who will be teaching a Yoga Relax Retreat at Mangrove Yoga Centre 27th to 29th April.


Special Price only $300 (reduced from $449) 

Includes all classes, accommodation and delicious vegetarian meals 

To get the Special Discount Book in with Sue by 19th April 
Contact sue@yogaforeverybody.com.au to get the booking form and details
   
Unwind through a series of classes focused on invoking your body’s own relaxation response. Gain an understanding of the neuroscience of relaxation.

· Practice selected yoga postures at a soothing pace

· Learn breathing practices that lead the nervous system to a tranquil state and rest deeply with Yoga Nidra

Taste a more peaceful and fulfilling approach. You'll feel completely refreshed and have some simple and effective relaxation practices to take home.

This retreat is suitable for everyone.