Come and join us for a morning exploring a holistic approach to understanding and managing the transitions for women’s health in the middle years.
· Understand the endocrine system and gain a better balance of the hormones
· Learn practical natural and yoga strategies to alleviate and manage symptoms
· Nutritional advice & herbal teas for hot flushes etc
Morning Tea provided.
Presented by experienced and professionally trained local practitioners Naturopath Kellie Ellington and Yoga Teacher Sue Brittain.
Bookings Essential as places are limited. Click here to book in.