Cultivate Compassion

Don't miss the opportunity to cultivate a quality so needed in these times. Compassion. We might wish that world leaders, our politicians, families and friends were more compassionate but we can't force that to happen. So start by cultivating Compassion within yourself by coming along to the workshop on Saturday 3rd November at Russell Vale Community Hall 9.30am to 3.30pm.

Early Bird Special closes this Friday 19th October. Just click here to book yourself in.


Explore the potential of compassion to bring more acceptance, ease and joy to your life. Using Mindfulness Meditation, Yoga Nidra and the creative process of Soul Collage to invite, experience and express compassion.